Delicious and affordable meals for any occasion, anytime

Chicken Tikka Masala

748 reviews

An Indian-style dish of meat or veggies in a creamy sauce mildly flavoured with spices. Tandoori Chicken, Basmati Rice & Peas Pulao.

Hot lunch or dinner
Tandoori Chicken, Basmati Rice & Peas Pulao
Chicken Tikka Masala
Tandoori Chicken, Basmati Rice & Peas Pulao
Jerk Rubbed Chicken Breast, Coconut Rice & Peas, Carrot Curry
Jerk Chicken With Rice & Peas
Jerk Rubbed Chicken Breast, Coconut Rice & Peas, Carrot Curry
Rustic Tomato Sauce, Roasted Vegetable Ratatouille
Linguine & Sun-Dried Tomato Marinara
Rustic Tomato Sauce, Roasted Vegetable Ratatouille
Soy Crumble, Lentil & Tomato Ragu, Spaghetti
Mushroom & Lentil Bolognese
Soy Crumble, Lentil & Tomato Ragu, Spaghetti
Truffle & Mascarpone Sauce, Roasted Mushrooms, Spinach
Ricotta & Truffle Ravioli
Truffle & Mascarpone Sauce, Roasted Mushrooms, Spinach
Tandoori Cauliflower, Chickpeas, Basmati Rice & Peas Pulao
Cauliflower Tikka Masala
Tandoori Cauliflower, Chickpeas, Basmati Rice & Peas Pulao
Sweet & Spicy Gochujang Sauce, Pulled Pork, Sesame Vegetables
Korean Pork Noodles
Sweet & Spicy Gochujang Sauce, Pulled Pork, Sesame Vegetables
Sweet Peas, Tomato Cream Sauce, Italian Herb Blend, Chili Flakes, Parmesan
Creamy Tomato Rigatoni
Sweet Peas, Tomato Cream Sauce, Italian Herb Blend, Chili Flakes, Parmesan
Harissa Chickpeas, Za'atar Eggplant & Zucchini, Golden Raisins
Moroccan Chickpea & Couscous Bowl
Harissa Chickpeas, Za'atar Eggplant & Zucchini, Golden Raisins
Mushroom & Mascarpone Cream Sauce, Green Peas, Rotini Pasta
Chicken Mushroom Alfredo
Mushroom & Mascarpone Cream Sauce, Green Peas, Rotini Pasta
Chipotle & Monterey Jack Cheese
Southwest Beef & Bean Chili
Chipotle & Monterey Jack Cheese
Beef Bolognese, Roasted Mushrooms, Parmesan
Rigatoni Bolognese
Beef Bolognese, Roasted Mushrooms, Parmesan
Aged White Cheddar, Buffalo Hot Sauce, Cavatappi Noodles
Buffalo Chicken Mac & Cheese
Aged White Cheddar, Buffalo Hot Sauce, Cavatappi Noodles
Tandoori Chicken, Coconut Cream Curry, Green Beans, Basmati Rice & Peas Pulao
Coconut Chicken Korma
Tandoori Chicken, Coconut Cream Curry, Green Beans, Basmati Rice & Peas Pulao
Tomato Cream Sauce, Chili flakes, Parmesan
Creamy Pulled Chicken Rigatoni
Tomato Cream Sauce, Chili flakes, Parmesan
Aged White Cheddar, Chopped Spinach, Cavatappi Pasta
Mascarpone & Spinach Mac & Cheese
Aged White Cheddar, Chopped Spinach, Cavatappi Pasta
Grab N’ Go salads and sandwiches
Beet Bliss Salad
Red & Golden Beets, Pistachios, Chickpeas, Ontario Feta, Quinoa, Baby Kale + Honey Vinaigrette
Maple Roasted Turkey & Havarti Sandwich
Maple Glaze, Sweet Potato, Burnt Onion Relish, Sweet & Smoky Kozlik's Mustard
Roast Beef Sandwich
Baby Kale, Horseradish Aioli, Caramelized Onions
Chicken And Roasted Red Pepper Sandwich
Free Range Chicken, Baby Kale, Roasted Red Pepper Tapenade
Herb Roasted Chicken Sandwich
Free Range Chicken, Sage Aioli, Caramelized Sweet Potato, Coleslaw
The Balance
Kale, Celery, Carrots, Red Cabbage, Sunflower Seeds, Romaine, Pumpkin Seeds, Arugula, Green Onion, Basil, Broccoli Microgreens + Poppyseed Dressing (All Organic)
The Chop
Kale, Green Peas, Black Beans, Bell Peppers, Tomatoes, Sunflower and Pumpkin Seeds, Sunflower and Broccoli Microgreens + Ranch Dressing
The Shred
Zucchini, Kale, Pumpkin Seeds, Bell Peppers, Tomatoes, Microgreens, Hemp Hearts, Nutritional Yeast + Chipotle Cheesesauce Dressing (All Organic)
The Caesar
Kale, Chickpeas, Sunflower Seeds, Microgreens, Romaine, Hemp Hearts, Pumpkin Seeds, Coconut Bacon + Caesar Dressing (All Organic)
Aegean Coast Salad
Ontario Feta, Arugula, Kalamata Olives, Chickpeas + Lemon Oregano Vinaigrette
The Fiesta
Quinoa, Kale, Zucchini, Carrots, Black Beans, Bell Peppers, Tomatoes, Sunflower and Pumpkin Seeds, Sunflower Microgreens + Italian Dressing
Roasted Vegetable Sandwich
Roasted Celeriac, Rutabaga & Sweet Potato, Pickled Carrot & Fennel, Miso Remoulade, Arugula
Ham & Swiss Sandwich
Applewood Smoked Ham, Emmental Cheese
Patagonia Salad
Region of South America in southern Argentina and southern Chile
Snacks and desserts
Overnight Steel Cut Oats & Fresh Berries
Overnight Steel Cut Oats & Fresh Berries
Peruvian Chocolate Brownie
Milk Chocolate Drops, Bittersweet & Semi-Sweet Chocolate Chunks, Madagascar Vanilla
Brown Butter & Sea Salt Marshmallow Square
Homemade Marshmallow Cream, Gluten Free Crispy Rice Puffs, Sea Salt
Amazing Chocolate Chunk Cookie
Chocolate Chips, Pretzel Balls, Caramel
Coconut Chia Pudding, Pineapple & Granola
Coconut Milk, Almond Milk, Pineapple, Chia Seeds, Oats, Maple Syrup
Hummus With Crackers
Chickpeas, Tahini, Crispy Flatbread
Greek Yogurt Parfait
Greek Yogurt, Banana Bread Granola, Fresh Berries
Chocolate Coconut Chia Pudding
Adaptogenic Granola (With Lion's Mane Mushroom), Rolled Oats, Vanilla Bean
Rxbar Protein Bar - Chocolate Sea Salt
3 eggs, 6 Almonds, 4 Cashews, 2 Dates, No BS
Drinks
Rise Hibiscus & Rose Hip Kombucha
Antioxidant and Organic Hibiscus & Rose Hips Kombucha
Grapefruit Kombucha
Cold-Pressed Grapefruit, Lemon and Beet, Lemongrass, Black Tea, Cane Sugar, Kombucha Culture (all organic)
New Orleans Style Cold Brew
Black & unsweetened mixed blend from Ethiopia & Colombia, with a hint of chicory root for a soft chocolatey taste
Tropicana Orange Juice
Squeezed from fresh-picked oranges, no pulp, no added sugar, 100% pure orange juice
Vanilla Oat Milk Latte
Nitro infused coffee with vanilla notes
Vanilla Almond Protein Shake
Pea Protein, Almond Butter, Cane Sugar, Gluten Free Oats, Vanilla Extract, Himalayan Salt (all organic)
The Gatsby
Cucumber, Apple, Spinach, Kale, Fermented Ginger, Cold-Pressed Lemon (all organic)
Rococoa
Almond Butter, Cane Sugar, Gluten Free Oats, Pea Protein, Cocoa Powder, Quinoa, Vanilla Extract, Himalayan Salt (all organic)
Station Mocha Cold Brew Coffee
Smooth & creamy blend from Honduras, with natural chocolate flavours with a hint of organic cane sugar
Rise Ginger Kombucha
Restorative, detoxifying and organic Ginger Kombucha

Created and curated by our world-class culinary team

Director of Culinary Operations

Luke Kennedy

Luke’s illustrious career has earned him a gold medal at the Gold Medal Plates competition, working alongside Executive Chef Antonin Bonnet at London’s Michelin-starred The Greenhouse restaurant, and being a culinary leader at the Four Seasons, Oliver and Bonacini and Chase Group.

Product Development Chef

Eric Smith

Starting out as a young line cook in the GTA’s top restaurants, he’s grown into being a leading culinary voice for some of Canada’s top foodservice companies. Prior to joining KitchenMate, his passion for product and recipe development has landed him roles as Corporate Executive Chef for Compass Group Canada and Sysco Central Ontario.

Food Safety, Nutrition, and Regulatory Manager

Pooja Mansukhani

Pooja has spent most of her career as a Registered Dietitian directing students at university and college campuses toward nutritious food options to help fuel their busy and demanding lifestyles. She has also managed food safety for the entire supply chain at these sites.

Pooja joined KitchenMate to complement the traditional foodservice model with an innovative, accessible and sustainable eating solution.

Outside of KitchenMate, she teaches in the School of Nutrition at Toronto Metropolitan University and has a private counselling practice specialized in sports nutrition and pre and post-natal health.